Breaded okra
Breaded okra by Great Value provides 125 kcal per 100 g, with 2.5 g of sugars and 3.8 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 100 kcal | 187 −33% | |
| Total fat | 0 g | 0 g | 0% | 8.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.9 −100% |
| Carbohydrates | 26.3 g | 21 g | 8% | 20.1 +31% |
| Total sugars | 2.5 g | 2 g | 4.4 −43% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 2.5 g | 2 g | 7% | 1.7 +48% |
| Protein | 3.8 g | 3 g | 6% | 7.9 −53% |
| Salt | 1.4 g | 1.2 g | 1 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Okra, breading (bleached wheat flour, salt, whey, sugar, dextrose, spice, leavening [sodium acid pyrophosphate, sodium bicarbonate]). batter (water, yellow corn flour, modified cornstarch, wheat flour, salt, leavening [sodium aluminum phosphate, sodium bicarbonate], spice).
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (80 g)
- Labels & certifications
- Verified
- Sold in
- United States
- Barcode
- 0078742295879
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded okra?
Breaded okra contains 125 kcal per 100 g and about 100 kcal per serving (3/4 cup (80 g)).
How much sugar is in Breaded okra?
Breaded okra has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded okra healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded okra vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded okra contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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