Breaded nuggets
Breaded nuggets by Superior Catfish Products provides 129 kcal per 100 g, with 0 g of sugars and 8.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 129 kcal | 110 kcal | 187 −31% | |
| Total fat | 8.2 g | 7 g | 9% | 8.2 |
| Saturated fat | 2.4 g | 2 g | 10% | 2.9 −19% |
| Carbohydrates | 3.5 g | 3 g | 1% | 20.1 −82% |
| Total sugars | 0 g | 0 g | 4.4 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 8.2 g | 7 g | 14% | 7.9 |
| Salt | 0.6 g | 0.5 g | 1 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Catfish, water, sodium tripolyphosphate, salt, sodium hexametaphosphate, citric acid, yellow cornmeal, yellow corn flour, spices, sugar, dried onion, garlic powder.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 onz (85 g)
- Sold in
- United States
- Barcode
- 0811838021019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded nuggets?
Breaded nuggets contains 129 kcal per 100 g and about 110 kcal per serving (3 onz (85 g)).
How much sugar is in Breaded nuggets?
Breaded nuggets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded nuggets healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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