Breaded mozzarella shapes with whole grain rich coating

16 oz in Frozen foods Barcode 0041322172068
Poor nutritional quality
Ultra-processed food

Breaded mozzarella shapes with whole grain rich coating provides 282 kcal per 100 g, with 3.5 g of sugars and 15.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 16 oz pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
3.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pieces (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 282 kcal 237 kcal 187 +51%
Total fat 11.8 g 9.9 g 13% 8.2 +43%
Saturated fat 3.5 g 3 g 15% 2.9 +22%
Carbohydrates 29.4 g 24.7 g 9% 20.1 +47%
Total sugars 3.5 g 3 g 4.4 −20%
Added sugarsUSDA 1.2 g 1 g 2% 6.1 −80%
Dietary fiber 2.4 g 2 g 7% 1.7 +42%
Protein 15.3 g 12.8 g 26% 7.9 +93%
Salt 1.7 g 1.4 g 1 +66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9795 Frozen foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
22% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories higher 14%
Sugars higher 28%
Salt higher 9%
Saturated fat higher 29%
Protein top 9%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Reduced fat mozzarella cheese with added vitamin a & d (pasteurized part skim milk, nonfat milk, cheese cultures, *modified corn starch, salt, vitamin a palmitate, vitamin d3, enzyme), whole wheat flour, water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, soybean oil modified cornstarch, contains less than 2% of the following: nonfat dry milk fortified with vitamin a and d, salt, sugar, yeast, methylcellulose, leavening (baking soda, sodium aluminum phosphate), onion powder, natural flavor, spice.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 oz
Serving size
3 pieces (84 g)
Sold in
United States
Barcode
0041322172068

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded mozzarella shapes with whole grain rich coating?

Breaded mozzarella shapes with whole grain rich coating contains 282 kcal per 100 g and about 237 kcal per serving (3 pieces (84 g)).

How much sugar is in Breaded mozzarella shapes with whole grain rich coating?

Breaded mozzarella shapes with whole grain rich coating has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded mozzarella shapes with whole grain rich coating healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breaded mozzarella shapes with whole grain rich coating vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breaded mozzarella shapes with whole grain rich coating contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 22, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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