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Breaded fish fillets
Breaded fish fillets by Donegal Catch provides 220 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 380g pack. Contains: fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Fillet (oven cooked) (91 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 220 kcal | 200 kcal | |
| Total fat | 9 g | 8.2 g | 11% |
| Saturated fat | 1.2 g | 1.1 g | 6% |
| Carbohydrates | 22.4 g | 20.4 g | 7% |
| Total sugars | 0.5 g | 0.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.4 g | 1.3 g | 5% |
| Protein | 13 g | 11.8 g | 24% |
| Salt | 0.8 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Alaska Pollock (Theragra chalcogramma) (Fish) (54%), Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic, Thiamin), Water, Rapeseed Oil, Salt, Yeast, Yeast Extract, Wheat Starch, Garlic Powder, Onion Powder, Pepper, Mustard Powder, Flavourings, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate).
- Allergens
- FishGlutenMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 380g
- Serving size
- 1 Fillet (oven cooked) (91 g)
- Sold in
- Ireland
- Barcode
- 5397199005196
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded fish fillets?
Breaded fish fillets contains 220 kcal per 100 g and about 200 kcal per serving (1 Fillet (oven cooked) (91 g)).
How much sugar is in Breaded fish fillets?
Breaded fish fillets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded fish fillets healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded fish fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded fish fillets contain?
According to the label data it contains: Fish, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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