Breaded chicken nuggets

by Tesco 285 g in Reconstituted chicken nuggets Barcode 5057545358320

Chopped and shaped chicken in a crispy golden breadcrumb coating.

Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Breaded chicken nuggets by Tesco provides 239 kcal per 100 g, with 1.6 g of sugars and 14.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reconstituted chicken nuggets category and comes in a 285 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
11.2 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 239 kcal 224 +7%
Total fat 11.2 g 11.3
Saturated fat 1.6 g 2 −19%
Carbohydrates 18.9 g 17.2 +10%
Total sugars 1.6 g 1.7
Added sugars 0.8 g 1.3 −39%
Dietary fiber 1.6 g 1.5 +13%
Protein 14.9 g 13 +15%
Salt 0.8 g 1.2 −36%

Category average across 268 Reconstituted chicken nuggets products on Foodmetria.

Compared with other reconstituted chicken nuggets

Calories higher 31%
Sugars higher 27%
Salt lower 8%
Saturated fat lower 36%
Protein top 23%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken Breast (61%), Wheat Flour, Rapeseed Oil, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Starch, Salt, Yeast, Yeast Extract, Sugar, Garlic Powder, Onion Powder, Dextrose, Paprika, Sage, White Pepper.

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Product details

Quantity
285 g
Sold in
United Kingdom
Barcode
5057545358320

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded chicken nuggets?

Breaded chicken nuggets contains 239 kcal per 100 g.

How much sugar is in Breaded chicken nuggets?

Breaded chicken nuggets has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded chicken nuggets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breaded chicken nuggets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breaded chicken nuggets contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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