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Breaded Chicken Goujons
Chopped and shaped chicken in a crispy breadcrumb coating
Breaded Chicken Goujons by Tesco provides 257 kcal per 100 g, with 1.3 g of sugars and 13.4 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reconstituted chicken nuggets category and comes in a 270 g pack. Contains: chicken, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 77g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 257 kcal | 198 kcal | 224 +15% | |
| Total fat | 13.6 g | 10.5 g | 13% | 11.3 +20% |
| Saturated fat | 2 g | 1.5 g | 8% | 2 |
| Carbohydrates | 19.4 g | 14.9 g | 5% | 17.2 +13% |
| Total sugars | 1.3 g | 1 g | 1.7 −22% | |
| Added sugars | 0.8 g | 0.6 g | 1% | 1.3 −40% |
| Dietary fiber | 1.5 g | 1.2 g | 4% | 1.5 |
| Protein | 13.4 g | 10.3 g | 21% | 13 |
| Salt | 0.8 g | 0.6 g | 1.2 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 268 Reconstituted chicken nuggets products on Foodmetria.
Compared with other reconstituted chicken nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken (58%), Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Pea Fibre, Yeast, Salt, Dextrose.
- Allergens
- ChickenGluten
Product details
- Quantity
- 270 g
- Serving size
- 77g
- Sold in
- United Kingdom
- Barcode
- 5053947839276
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded Chicken Goujons?
Breaded Chicken Goujons contains 257 kcal per 100 g and about 198 kcal per serving (77g).
How much sugar is in Breaded Chicken Goujons?
Breaded Chicken Goujons has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Chicken Goujons healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded Chicken Goujons vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded Chicken Goujons contain?
According to the label data it contains: Chicken, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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