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Breaded Chicken Goins
Breaded Chicken Goins by Roosters provides 312 kcal per 100 g, with 1 g of sugars and 14.5 g of protein. Its Nutri-Score is C. It is listed in the Chickens category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 pack (116 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 312 kcal | 362 kcal | 162 +92% | |
| Total fat | 19.7 g | 22.9 g | 29% | 7.6 +161% |
| Saturated fat | 3.5 g | 4 g | 20% | 2 +76% |
| Carbohydrates | 18.1 g | 21 g | 8% | 5 +264% |
| Total sugars | 1 g | 1.2 g | 1 | |
| Dietary fiber | 2 g | 2.3 g | 8% | 0.8 +156% |
| Protein | 14.5 g | 16.8 g | 34% | 18.4 −21% |
| Salt | 0.7 g | 0.8 g | 1.3 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3720 Chickens products on Foodmetria.
Compared with other chickens
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.25 pack (116 g)
- Sold in
- United Kingdom
- Barcode
- 4061462386046
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded Chicken Goins?
Breaded Chicken Goins contains 312 kcal per 100 g and about 362 kcal per serving (0.25 pack (116 g)).
How much sugar is in Breaded Chicken Goins?
Breaded Chicken Goins has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Chicken Goins healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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