Breaded chicken fillet Goujons Gluten Free
Breaded chicken fillet Goujons Gluten Free by Roosters provides 226 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 226 kcal | 219 |
| Total fat | 11 g | 10.8 |
| Saturated fat | 1.2 g | 2.1 −42% |
| Carbohydrates | 11 g | 16 −31% |
| Total sugars | 0.5 g | 1.1 −56% |
| Added sugars | 0 g | 0.8 −97% |
| Dietary fiber | 1.3 g | 1.3 |
| Protein | 21 g | 14.1 +49% |
| Salt | 0.8 g | 1.3 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.
Compared with other chicken nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Breast Fillet (60%), Water, Rapeseed Oil, Rice Flour, Gram Flour, Potato Starch, Rice Starch, Salt, Maize Starch, Potato Protein, Maize Flour, Dextrose, Flavouring, Emulsifier: Xanthan Gum.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Sold in
- Ireland
- Barcode
- 4088600039640
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded chicken fillet Goujons Gluten Free?
Breaded chicken fillet Goujons Gluten Free contains 226 kcal per 100 g.
How much sugar is in Breaded chicken fillet Goujons Gluten Free?
Breaded chicken fillet Goujons Gluten Free has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded chicken fillet Goujons Gluten Free healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded chicken fillet Goujons Gluten Free vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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