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Breaded Boneless Skinless Chicken Breasts
Breaded Boneless Skinless Chicken Breasts provides 154 kcal per 100 g, with 1.3 g of sugars and 16.8 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Poultries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 149g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 154 kcal | 230 kcal | 158 | |
| Total fat | 3.4 g | 5 g | 6% | 8.2 −59% |
| Saturated fat | 0.7 g | 1 g | 5% | 2.4 −72% |
| Carbohydrates | 14.1 g | 21 g | 8% | 2.6 +449% |
| Total sugars | 1.3 g | 2 g | 0.7 +81% | |
| Dietary fiber | 0.7 g | 1 g | 4% | 0.4 +49% |
| Protein | 16.8 g | 25 g | 50% | 18.4 −9% |
| Salt | 1 g | 1.4 g | 0.9 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 950 Poultries products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 43% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.7 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other poultries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 149g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0738985272012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded Boneless Skinless Chicken Breasts?
Breaded Boneless Skinless Chicken Breasts contains 154 kcal per 100 g and about 230 kcal per serving (149g).
How much sugar is in Breaded Boneless Skinless Chicken Breasts?
Breaded Boneless Skinless Chicken Breasts has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Boneless Skinless Chicken Breasts healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 11, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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