Breadcrumbs

by Tesco in Cooking helpers Barcode 5059512725531
Average nutritional quality

Breadcrumbs by Tesco provides 393 kcal per 100 g, with 1.8 g of sugars and 14.8 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cooking helpers category.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.8 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 393 kcal 336 +17%
Total fat 4.8 g 10 −52%
Saturated fat 0.7 g 5.3 −87%
Carbohydrates 69.2 g 54.6 +27%
Total sugars 1.8 g 19.1 −91%
Dietary fiber 6.7 g 7.4 −9%
Protein 14.8 g 8.7 +70%
Salt 2.2 g 3.9 −43%

Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Calories higher 31%
Sugars lower 24%
Salt higher 26%
Saturated fat higher 45%
Protein top 11%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
5059512725531

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breadcrumbs?

Breadcrumbs contains 393 kcal per 100 g.

How much sugar is in Breadcrumbs?

Breadcrumbs has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breadcrumbs healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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