Bread & Butter Squash
Bread & Butter Squash by Granny's Kitchen provides 71 kcal per 100 g, with 25 g of sugars and 0 g of protein. That is 238% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 20 kcal | 131 −46% | |
| Total fat | 0 g | 0 g | 0% | 7.4 −100% |
| Carbohydrates | 25 g | 7 g | 3% | 12.8 +95% |
| Total sugars | 25 g | 7 g | 7.4 +238% | |
| Protein | 0 g | 0 g | 0% | 1.6 −100% |
| Salt | 0.4 g | 0.1 g | 2 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Squash, onions, sugar, vinegar, salt, spices.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0632687051510
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bread & Butter Squash?
Bread & Butter Squash contains 71 kcal per 100 g and about 20 kcal per serving (1 onz (28 g)).
How much sugar is in Bread & Butter Squash?
Bread & Butter Squash has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bread & Butter Squash healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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