Bread and muffin mix, pumpkin
Bread and muffin mix, pumpkin by Whole Note Food Company Llc provides 375 kcal per 100 g, with 50 g of sugars and 3.1 g of protein. That is 162% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin or 1 slice, mix (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 120 kcal | 336 +12% | |
| Total fat | 1.6 g | 0.5 g | 1% | 10 −84% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 87.5 g | 28 g | 10% | 54.6 +60% |
| Total sugars | 50 g | 16 g | 19.1 +162% | |
| Dietary fiber | 3.1 g | 1 g | 4% | 7.4 −58% |
| Protein | 3.1 g | 1 g | 2% | 8.7 −64% |
| Salt | 2 g | 0.6 g | 3.9 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seven-whole-grain gf flour blend (whole-grain brown rice flour, whole-grain millet flour, whole-grain millet flour, whole-grain buckwheat flour, tapioca flour, modified tapioca starch, whole-grain oat flour, potato starch, garbanzo & fava bean flour, corn
Product details
- Serving size
- 1 muffin or 1 slice, mix (32 g)
- Sold in
- United States
- Barcode
- 0857069004179
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bread and muffin mix, pumpkin?
Bread and muffin mix, pumpkin contains 375 kcal per 100 g and about 120 kcal per serving (1 muffin or 1 slice, mix (32 g)).
How much sugar is in Bread and muffin mix, pumpkin?
Bread and muffin mix, pumpkin has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bread and muffin mix, pumpkin healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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