Bread and muffin mix, pumpkin

by Whole Note Food Company Llc in Cooking helpers Barcode 0857069004179
Bad nutritional quality
Ultra-processed food

Bread and muffin mix, pumpkin by Whole Note Food Company Llc provides 375 kcal per 100 g, with 50 g of sugars and 3.1 g of protein. That is 162% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0 g · Low
Sugars
50 g · High
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin or 1 slice, mix (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 120 kcal 336 +12%
Total fat 1.6 g 0.5 g 1% 10 −84%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 87.5 g 28 g 10% 54.6 +60%
Total sugars 50 g 16 g 19.1 +162%
Dietary fiber 3.1 g 1 g 4% 7.4 −58%
Protein 3.1 g 1 g 2% 8.7 −64%
Salt 2 g 0.6 g 3.9 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cooking helpers

Calories higher 40%
Sugars higher 10%
Salt higher 29%
Saturated fat lower 1%
Protein top 71%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seven-whole-grain gf flour blend (whole-grain brown rice flour, whole-grain millet flour, whole-grain millet flour, whole-grain buckwheat flour, tapioca flour, modified tapioca starch, whole-grain oat flour, potato starch, garbanzo & fava bean flour, corn

Palm oil free

Product details

Serving size
1 muffin or 1 slice, mix (32 g)
Sold in
United States
Barcode
0857069004179

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bread and muffin mix, pumpkin?

Bread and muffin mix, pumpkin contains 375 kcal per 100 g and about 120 kcal per serving (1 muffin or 1 slice, mix (32 g)).

How much sugar is in Bread and muffin mix, pumpkin?

Bread and muffin mix, pumpkin has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bread and muffin mix, pumpkin healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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