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Bread
Bread by KETO Culture provides 243 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 18 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 243 kcal | 73 kcal | |
| Total fat | 3.3 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 40 g | 12 g | 4% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 36.7 g | 11 g | 39% |
| Protein | 13.3 g | 4 g | 8% |
| Salt | 0.8 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
bread base, modified wheat starch, wheat gluten, inulin or chicory vegetable fiber, oat fiber, wheat protein isolate, water, soybean oil, yeast, salt, sorbic acid, fully hydrogenated soybean oil, distilled vinegar, ascorbic acid, calcium propionate, enzymes
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 18 oz
- Serving size
- 1 slice (30 g)
- Sold in
- United States
- Barcode
- 0072220020045
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bread?
Bread contains 243 kcal per 100 g and about 73 kcal per serving (1 slice (30 g)).
How much sugar is in Bread?
Bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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