Brazilian Stew Gourmet Soup

by Venus Gourmet Soups in Groceries Barcode 0898959001076
Average nutritional quality
Processed food

Brazilian Stew Gourmet Soup by Venus Gourmet Soups provides 97 kcal per 100 g, with 2.6 g of sugars and 1.8 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: nuts.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
2.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 220 kcal 194 −50%
Total fat 5.7 g 13 g 17% 12.8 −55%
Saturated fat 3.1 g 7 g 35% 2.4 +27%
Carbohydrates 5.3 g 12 g 4% 16.1 −67%
Total sugars 2.6 g 6 g 9.8 −73%
Dietary fiber 1.3 g 3 g 11% 2.4 −46%
Protein 1.8 g 4 g 8% 2.8 −38%
Salt 0.8 g 1.9 g 5.9 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other groceries

Calories lower 39%
Sugars lower 36%
Salt lower 26%
Saturated fat higher 26%
Protein top 37%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, diced tomatoes in juice (vine ripened fresh tomatoes, tomato juice, salt, calcium chloride and citric acid), coconut milk (coconut extract, water, citric acid, sodium metabisulfite), red peppers, green peppers, onions, cashews, vegetable oil, sea salt), olive oil, organic coconut palm sugar (organic granulated coconut flower blossom nectar), rice flour (long grain white rice), jalapeno peppers, fresh lemon juice, ginger, kosher salt, garlic, spices.

May contain palm oil
Allergens
Nuts

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (227 g)
Sold in
United States
Barcode
0898959001076

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brazilian Stew Gourmet Soup?

Brazilian Stew Gourmet Soup contains 97 kcal per 100 g and about 220 kcal per serving (1 cup (227 g)).

How much sugar is in Brazilian Stew Gourmet Soup?

Brazilian Stew Gourmet Soup has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brazilian Stew Gourmet Soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Brazilian Stew Gourmet Soup contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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