Brazil nuts + cocoa spread
Brazil nuts + cocoa spread provides 590 kcal per 100 g, with 26.7 g of sugars and 6.7 g of protein. That is 44% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit and vegetable preserves category. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 590 kcal | 177 kcal | 231 +155% | |
| Total fat | 43.3 g | 13 g | 17% | 0.4 +11490% |
| Saturated fat | 16.7 g | 5 g | 25% | 0.2 +10888% |
| Carbohydrates | 46.7 g | 14 g | 5% | 55 −15% |
| Total sugars | 26.7 g | 8 g | 47.3 −44% | |
| Added sugarsUSDA | 26.7 g | 8 g | 16% | 26.6 |
| Dietary fiber | 3.3 g | 1 g | 4% | 1.7 +93% |
| Protein | 6.7 g | 2 g | 4% | 0.3 +2049% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2604 Fruit and vegetable preserves products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2020. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fruit and vegetable preserves
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Demerara organic sugar, palm stearin, brazil nuts, palm oil, maltodextrin, cocoa and soy lecithin.
- Allergens
- NutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 7898965318048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brazil nuts + cocoa spread?
Brazil nuts + cocoa spread contains 590 kcal per 100 g and about 177 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Brazil nuts + cocoa spread?
Brazil nuts + cocoa spread has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Brazil nuts + cocoa spread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brazil nuts + cocoa spread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Brazil nuts + cocoa spread contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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