Brandade parmentière de morue

Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Brandade parmentière de morue by La cuisine des saveurs provides 148 kcal per 100 g, with 0.8 g of sugars and 7.2 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Preparations made from fish meat category and comes in a 500 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 170g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 148 kcal 252 kcal 191 −22%
Total fat 9.2 g 15.6 g 20% 13.1 −30%
Saturated fat 1.5 g 2.6 g 13% 3.5 −58%
Carbohydrates 7.1 g 12.1 g 4% 7.1
Total sugars 0.8 g 1.4 g 1.6 −49%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 1.1 g 1.9 g 7% 0.8 +51%
Protein 7.2 g 12.2 g 24% 11 −35%
Salt 0.9 g 1.5 g 1.3 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories lower 33%
Sugars lower 34%
Salt lower 23%
Saturated fat lower 39%
Protein top 79%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

morue MSC (36%), eau, flocons de pomme de terre (9%), huile d'olive vierge extra, huile de colza, oignons, crème liquide, lait entier en poudre, ail, persil, sel, poivre, curcuma.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Product details

Quantity
500 g
Serving size
170g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
26088907

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brandade parmentière de morue?

Brandade parmentière de morue contains 148 kcal per 100 g and about 252 kcal per serving (170g).

How much sugar is in Brandade parmentière de morue?

Brandade parmentière de morue has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brandade parmentière de morue healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brandade parmentière de morue vegan?

Based on its ingredient list, it is not vegan.

What allergens does Brandade parmentière de morue contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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