Brandade de morue parmentier (MSC) 1 kg RANOU

by Monique ranou 1000 g in Preparations made from fish meat Barcode 3250391322091

Brandade de morue Parmentier à la crème fraîche

Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Brandade de morue parmentier (MSC) 1 kg RANOU by Monique ranou provides 119 kcal per 100 g, with 0.9 g of sugars and 4.9 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category and comes in a 1000 g pack. Contains: eggs, fish, milk.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
1 g · Low
Sugars
0.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 119 kcal 358 kcal 191 −38%
Total fat 6.4 g 19.2 g 25% 13.1 −51%
Saturated fat 1 g 3 g 15% 3.5 −72%
Carbohydrates 9.8 g 29.4 g 11% 7.1 +39%
Total sugars 0.9 g 2.7 g 1.6 −42%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 1.4 g 4.2 g 15% 0.8 +86%
Protein 4.9 g 14.7 g 29% 11 −55%
Salt 0.6 g 1.9 g 1.3 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories lower 19%
Sugars lower 38%
Salt lower 6%
Saturated fat lower 29%
Protein top 98%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, morue 21% (cabillaud (poisson) pêché en Océan Atlantique, sel), flocons de pommes de terre 10,9% (pommes de terre, émulsifiant : Mono - et diglycérides d'acides gras), huile de colza, crème fraiche** 2,9%, huile d'olive 2,4%, beurre**, poudre de lait entier, blanc d'œufs en poudre, ail 0,4%, fumet de poisson (sel, poisson en poudre, extrait de vin blanc, fructose, plantes aromatiques, jus de citron déshydraté et extrait de citron, huile d'olive, extraits de plantes aromatiques), sel, arôme naturel de poivre, épice.**dont lait.

May contain palm oilNot veganNot vegetarian
Allergens
EggsFishMilk
May contain traces
CeleryCrustaceansGlutenMolluscsMustardNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1000 g
Serving size
300 g
Labels & certifications
SustainableSustainable fisheryDistributor labelsNutriscoreNutriscore Grade CSustainable Seafood MSCSelection intermarche
Sold in
France
Barcode
3250391322091

Prices reported by shoppers

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Recipe & label changes

  1. September 24, 2026
    • Name: Brandade de morue (MSC) 1 kg RANOU → Brandade de morue parmentier (MSC) 1 kg RANOU
    • Nutri-Score: c → b
    • Calories: 131.8 → 119.2
    • Fat: 8.6 → 6.4
    • Saturated fat: 2.7 → 1
    • Sugars: 0.5 → 0.9
    • Salt: 0.88 → 0.64
    • Protein: 4.7 → 4.9
    • Fiber: 1.2 → 1.4

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Brandade de morue parmentier (MSC) 1 kg RANOU?

Brandade de morue parmentier (MSC) 1 kg RANOU contains 119 kcal per 100 g and about 358 kcal per serving (300 g).

How much sugar is in Brandade de morue parmentier (MSC) 1 kg RANOU?

Brandade de morue parmentier (MSC) 1 kg RANOU has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brandade de morue parmentier (MSC) 1 kg RANOU healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brandade de morue parmentier (MSC) 1 kg RANOU vegan?

Based on its ingredient list, it is not vegan.

What allergens does Brandade de morue parmentier (MSC) 1 kg RANOU contain?

According to the label data it contains: Eggs, Fish, Milk. It may also contain traces of celery, crustaceans, gluten, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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