Nutrition report ready

Bran Flakes Müsli

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Frebraco kvarn product.

Nutri-Score A NOVA 3

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Bran Flakes Müsli

by Frebraco kvarn 625 g in Mueslis with fruits Barcode 7312560054700

Bran flakes müsli with raisin, pineapple, and papaya

Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Bran Flakes Müsli by Frebraco kvarn provides 350 kcal per 100 g, with 16 g of sugars and 9.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 625 g pack. Contains: gluten, konserveringsmedel e 220.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
16 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 386 −9%
Total fat 3.6 g 10 −64%
Saturated fat 0.7 g 2.6 −73%
Carbohydrates 64 g 59.6 +7%
Total sugars 16 g 16.9 −5%
Added sugars 3.3 g 5.5 −40%
Dietary fiber 12 g 8.9 +35%
Protein 9.3 g 10.3 −10%
Salt 0.1 g 0.2 −36%

Category average across 1550 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories lower 16%
Sugars lower 45%
Salt higher 43%
Saturated fat lower 7%
Protein top 62%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Branflakes 32% (fullkornsvetemjöl 76%, vetekli, kornmaltextrakt), ananas 12% (ananas, socker, antioxidationsmedel E 330, _konserveringsmedel E 220_), havreflingor 12%, veteflingor 10%, russin 10%, rostade fullkornskrisp 8,5% (fullkornsvetemjöl 70%, fullkornshavremjöl 25%, socker, kornmaltextrakt, salt), rågflingor 7,5%, kornflingor 6,5%, papaya 1% (papaya, socker, _konserveringsmedel E 220_).

Palm oil free
Allergens
GlutenKonserveringsmedel e 220

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
625 g
Sold in
Sweden
Barcode
7312560054700

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bran Flakes Müsli?

Bran Flakes Müsli contains 350 kcal per 100 g.

How much sugar is in Bran Flakes Müsli?

Bran Flakes Müsli has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bran Flakes Müsli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bran Flakes Müsli contain?

According to the label data it contains: Gluten, Konserveringsmedel e 220. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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