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Βράκας Crispies
Βράκας Crispies by Handy Snacks provides 486 kcal per 100 g, with 5.3 g of sugars and 4.5 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 486 kcal | 156 kcal | 511 −5% | |
| Total fat | 27.6 g | 8.8 g | 11% | 29.9 −8% |
| Saturated fat | 2.8 g | 0.9 g | 5% | 4.4 −36% |
| Carbohydrates | 54.8 g | 17.5 g | 6% | 53.2 |
| Total sugars | 5.3 g | 1.7 g | 2.3 +126% | |
| Added sugars | 2.7 g | 0.9 g | 2% | 1.1 +155% |
| Dietary fiber | 2.8 g | 0.9 g | 3% | 4.2 −33% |
| Protein | 4.5 g | 1.4 g | 3% | 6.3 −29% |
| Salt | 9.7 g | 3.1 g | 1.5 +559% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5081 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato flour (30%), rice flour, maize flour, starch (potato, wheat), salt, sugar, colouring agent (carotene), non hydrogenated vegetable oil (high oleic sunflower oil), flavour (3%) [salt, lactose, acidity regulators (sodium diacetate, sodium acetate), flavour enhancer (monosodium glutamate), wheat flour, acidity regulator (citric acid), anticaking agent (silicon dioxide), hydrogenated vegetable fat (rapeseed)].
- Allergens
- GlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 32g
- Sold in
- Cyprus
- Barcode
- 5290141000020
Prices reported by shoppers
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Recipe & label changes
-
October 10, 2026
- Name: Βράκας → Βράκας Crispies
- Nutri-Score: — → e
- NOVA group: — → 4
- Calories: — → 486
- Fat: — → 27.6
- Saturated fat: — → 2.8
- Sugars: — → 5.3
- Salt: — → 9.74
- Protein: — → 4.5
- Fiber: — → 2.83
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Βράκας Crispies?
Βράκας Crispies contains 486 kcal per 100 g and about 156 kcal per serving (32g).
How much sugar is in Βράκας Crispies?
Βράκας Crispies has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Βράκας Crispies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Βράκας Crispies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Βράκας Crispies contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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