Brad's raw, crunchy kale
Brad's raw, crunchy kale by Brad's Raw provides 536 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 453 +18% | |
| Total fat | 35.7 g | 10 g | 13% | 25.3 +41% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 6.8 −21% |
| Carbohydrates | 32.1 g | 9 g | 3% | 48.9 −34% |
| Total sugars | 7.1 g | 2 g | 18.7 −62% | |
| Dietary fiber | 17.9 g | 5 g | 18% | 6.7 +166% |
| Protein | 17.9 g | 5 g | 10% | 13.3 +34% |
| Salt | 3.6 g | 1 g | 1.1 +230% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
**kale, **sunflower seeds, **chickpea miso (rice, chickpeas, sea salt, water, koji spores (aspergillus oryzae)), **lemon juice, **carrot, **onion, **garlic, **tomato, himalayan salt, **turmeric.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0854615002177
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brad's raw, crunchy kale?
Brad's raw, crunchy kale contains 536 kcal per 100 g and about 150 kcal per serving (1 onz (28 g)).
How much sugar is in Brad's raw, crunchy kale?
Brad's raw, crunchy kale has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Brad's raw, crunchy kale healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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