Bowls
Bowls by Iglo provides 123 kcal per 100 g, with 2.5 g of sugars and 7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 123 kcal | 492 kcal | |
| Total fat | 4 g | 16 g | 21% |
| Saturated fat | 0.7 g | 2.8 g | 14% |
| Carbohydrates | 13 g | 52 g | 19% |
| Total sugars | 2.5 g | 10 g | |
| Dietary fiber | 2 g | 8 g | 29% |
| Protein | 7 g | 28 g | 56% |
| Salt | 1.6 g | 6.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Mélange de légumes et de champignons en proportions variables 48% [carottes, haricots soja (soja), brocoli, champignons noirs], nouilles cuites 27% (eau, semoule blé, ceuf en poudre, huile de tournesol, sel, curcuma), poulet grillé 12% [poulet, amidon (máis, tapioca), dextrose, sel], sauce soja 4% (eau, haricots soja, blé, sel, vinaigre, alcool, sucre), vin de riz, huile végétale (huile de riz, huile de sésame), huile de colza, ail 1,1%, purée de gingembre 0,9%, eau, amidon de tapioca, citronnelle 0,5%, oignon grillé, coriandre, vinaigre de riz, sucre, poivre noir.
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Serving size
- 400.0g
- Sold in
- Luxembourg
- Barcode
- 5414807008438
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bowls?
Bowls contains 123 kcal per 100 g and about 492 kcal per serving (400.0g).
How much sugar is in Bowls?
Bowls has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bowls healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bowls vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bowls contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Iglo
View all →
a NOVA 3 
a NOVA 4 
b NOVA 3 
a NOVA 3 
e NOVA 4 
c NOVA 4