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Bowl Saumon
Bowl Saumon by Coté Snack provides 101 kcal per 100 g, with 3 g of sugars and 4.4 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with salmon category. Contains: fish, gluten, mustard, soybeans, blé, moutarde, saumon, saumon fumé.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (310 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 101 kcal | 313 kcal | 158 −36% | |
| Total fat | 5.6 g | 17.4 g | 22% | 8.1 −31% |
| Saturated fat | 0.5 g | 1.6 g | 8% | 2.6 −80% |
| Carbohydrates | 7 g | 21.7 g | 8% | 12.8 −45% |
| Total sugars | 3 g | 9.3 g | 1.8 +68% | |
| Added sugars | 1 g | 3 g | 6% | 0.4 +137% |
| Dietary fiber | 2.4 g | 7.4 g | 26% | 1.3 +84% |
| Protein | 4.4 g | 13.6 g | 27% | 7.9 −44% |
| Salt | 0.7 g | 2.2 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 219 Meals with salmon products on Foodmetria.
Compared with other meals with salmon
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mélange de crudités 32,2 % (carotte râpée, chicorée frisée, mâche); concombre 12,9 %; saumon fumé 10,3 % (saumon (Salmo salar), sel); boulgour cuit 8,2 % (eau, blé dur concassé précuit, sel); sauce à la sauce soja et au gingembre 8 % (huile de colza, sauce soja 2,4 % (eau; graine de soja; farine de blé; sel), eau, vinaigre de riz, sucre, condiment type wasabi (raifort; moutarde (graine de moutarde, extrait de moutarde, spiruline)), sel, gingembre 0,05 %, épaississant: gomme xanthane); courgette crue 7,4%; radis 7,4%; quinoa rouge cuit 7,2 % (eau, quinoa rouge, sel) ; fève de soja 6,1 %
- Allergens
- FishGlutenMustardSoybeansBléMoutardeSaumonSaumon fumé
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (310 g)
- Labels & certifications
- Nutriscore
- Sold in
- France
- Barcode
- 3564706802780
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bowl Saumon?
Bowl Saumon contains 101 kcal per 100 g and about 313 kcal per serving (1 portion (310 g)).
How much sugar is in Bowl Saumon?
Bowl Saumon has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bowl Saumon healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bowl Saumon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bowl Saumon contain?
According to the label data it contains: Fish, Gluten, Mustard, Soybeans, Blé, Moutarde, Saumon, Saumon fumé. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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