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Boulot
Boulot by Intermarché provides 216 kcal per 100 g, with 1.1 g of sugars and 8 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 279 −22% |
| Total fat | 1.1 g | 3.5 −68% |
| Saturated fat | 0.2 g | 0.6 −64% |
| Carbohydrates | 40.9 g | 48.2 −15% |
| Total sugars | 1.1 g | 4.7 −77% |
| Added sugars | 0 g | 2.8 −100% |
| Dietary fiber | 5.3 g | 3.8 +40% |
| Protein | 8 g | 9.1 −12% |
| Salt | 10.8 g | 1.2 +821% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 677 White breads products on Foodmetria.
Compared with other white breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé, eau, sel, levure, gluten de blé, farine de blé malté, levure désactivée, anti-oxydant : E300
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Sold in
- France
- Barcode
- 0260049007549
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulot?
Boulot contains 216 kcal per 100 g.
How much sugar is in Boulot?
Boulot has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulot healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boulot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Boulot contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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