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Boulgour au cumin, sauce piquante et boulettes au pois chiche

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score B NOVA 4

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Boulgour au cumin, sauce piquante et boulettes au pois chiche by Carrefour

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Boulgour au cumin, sauce piquante et boulettes au pois chiche

by Carrefour 300 g in Plant-based meals Barcode 3560071180515

Plat préparé composé de boulgour au cumin, d'une sauce tomate épicée (28%) et de boulettes au pois chiche - Convient à un régime végétarien.

Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

Boulgour au cumin, sauce piquante et boulettes au pois chiche by Carrefour provides 119 kcal per 100 g, with 1.3 g of sugars and 6.7 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category and comes in a 300 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 119 kcal 357 kcal 129 −8%
Total fat 4.1 g 12.3 g 16% 4.8 −15%
Saturated fat 0.9 g 2.7 g 14% 1 −8%
Carbohydrates 13 g 39 g 14% 14.7 −12%
Total sugars 1.3 g 3.9 g 2.7 −52%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 2.8 g 8.4 g 30% 3.6 −21%
Protein 6.7 g 20.1 g 40% 5.1 +30%
Salt 0.7 g 2.2 g 0.8 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 809 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories higher 47%
Sugars lower 23%
Salt lower 48%
Saturated fat higher 34%
Protein top 19%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Boulgour_ précuit 43% (eau, _blé_ dur concassé), boulettes au pois chiche 22% (eau, pois chiche trempé et précuit 4,4% (eau, pois chiche), protéine texturée de _blé_ (protéine de _blé_, farine de _blé_), oignon, huile de colza, carotte, amidon de manioc, protéine de pois, poudre de blanc d'_oeuf_, fibre de _blé_, persil, sel, coriandre, cumin, grains de coriandre en poudre, oignon grillé en poudre, poivre, piment, curcuma), eau, tomate 5,5%, double concentré de tomates 2,3%, _crème_ fraîche, huile de colza, huile d'olive vierge, persil, basilic, sel, amidon de maïs, amidon de manioc, ail, cumin 0,2%, piment, poivre. Fabriqué dans un atelier utilisant: poissons, soja, fruits à coque, céleri, moutarde, sulfites et mollusques.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilk
May contain traces
CeleryMolluscsMustardNutsSoybeansSulphur dioxide and sulphites

Product details

Quantity
300 g
Serving size
300g
Labels & certifications
VegetarianEuropean Vegetarian UnionNo artificial colorsNo artificial flavorsNo coloringsNutriscoreMade in FranceNutriscore Grade BSans viande
Sold in
France
Barcode
3560071180515

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boulgour au cumin, sauce piquante et boulettes au pois chiche?

Boulgour au cumin, sauce piquante et boulettes au pois chiche contains 119 kcal per 100 g and about 357 kcal per serving (300g).

How much sugar is in Boulgour au cumin, sauce piquante et boulettes au pois chiche?

Boulgour au cumin, sauce piquante et boulettes au pois chiche has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulgour au cumin, sauce piquante et boulettes au pois chiche healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boulgour au cumin, sauce piquante et boulettes au pois chiche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Boulgour au cumin, sauce piquante et boulettes au pois chiche contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, molluscs, mustard, nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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