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Boules Miel
Boules de maïs soufflées au miel
Boules Miel by Casino Famili provides 389 kcal per 100 g, with 23 g of sugars and 6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals with honey category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 117 kcal | 388 | |
| Total fat | 1 g | 0.3 g | 0% | 4.3 −77% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1.2 −84% |
| Carbohydrates | 88 g | 26.4 g | 10% | 77.7 +13% |
| Total sugars | 23 g | 6.9 g | 24.7 −7% | |
| Added sugars | 12.7 g | 3.8 g | 8% | 20.3 −37% |
| Dietary fiber | 2 g | 0.6 g | 2% | 5 −60% |
| Protein | 6 g | 1.8 g | 4% | 7.9 −24% |
| Salt | 1.3 g | 0.4 g | 0.5 +141% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Cereals with honey products on Foodmetria.
Compared with other cereals with honey
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales 84% (semoule de maïs, farine de blé), sucre, miel 4,7%, sel, arôme, colorant : rocou, caramel, vitamines (dont blé) : niacine (PP), acide pantothénique (B5), riboflavine (B2), B6, thiamine (B1), folacine (B9), biotine (H), B12, fer.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Serving size
- 30 g
- Labels & certifications
- Carbon footprint
- Sold in
- France
- Barcode
- 3222473692156
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boules Miel?
Boules Miel contains 389 kcal per 100 g and about 117 kcal per serving (30 g).
How much sugar is in Boules Miel?
Boules Miel has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Boules Miel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boules Miel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Boules Miel contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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