View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Boudins Blancs Nature
Boudins Blancs Nature by Le Gaulois provides 188 kcal per 100 g, with 2.3 g of sugars and 9.6 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Boudins blancs category and comes in a 300 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: boudin(s)
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 188 kcal | 239 −21% |
| Total fat | 14 g | 19.7 −29% |
| Saturated fat | 4.3 g | 7.6 −43% |
| Carbohydrates | 5.9 g | 5 +19% |
| Total sugars | 2.3 g | 2 +15% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 0 g | 0.5 −100% |
| Protein | 9.6 g | 10.4 −7% |
| Salt | 1.3 g | 1.7 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 292 Boudins blancs products on Foodmetria.
Compared with other boudins blancs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingrédients (à la mise en oeuvre) : LAIT frais pasteurisé : 42%, viande de dinde origine France : 26%, peaux de poulet, graisse de canard, amidon de pomme de terre, sel, Porto modifié (dont arôme naturel), protéines de LAIT, LACTOSÉRUM, LACTOSE, poivre, arômes, poudre de LAIT écrémé, acidifiant : lactate de potassium. Boyau naturel de porc.
- Allergens
- Milk
- May contain traces
- EggsGlutenNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- boudin(s)
- Labels & certifications
- French meatFrench poultryMade in France
- Sold in
- France
- Barcode
- 3266980146061
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Boudins Blancs Nature?
Boudins Blancs Nature contains 188 kcal per 100 g.
How much sugar is in Boudins Blancs Nature?
Boudins Blancs Nature has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boudins Blancs Nature healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boudins Blancs Nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Boudins Blancs Nature contain?
According to the label data it contains: Milk. It may also contain traces of eggs, gluten, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c NOVA 3 
b 
c NOVA 3 More boudins blancs
View all →
d NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 4 
e NOVA 4 More from Le Gaulois
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
b NOVA 4