Top 10 · Updated October 2026

Lowest-Calorie Boudins Blancs

The 10 lightest boudins blancs products on this list range from 122 to 169 kcal per 100 g. The boudins blancs with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 282 boudins blancs with complete data.

1

Boudin blanc

d 122 kcal 2 g sugar 2 g protein 10 g fat
2

Boudin blanc de volaille

Nature de France

b NOVA 4 139 kcal 2.2 g sugar 21 g protein 4.9 g fat

Also: Palm oil free · No additives
3

Boudin blanc André

d 144 kcal 2.4 g sugar 11.2 g protein 8.7 g fat
4

Boudin blanc aux morilled

Tradival

d 155 kcal 1.8 g sugar 13 g protein 9.6 g fat
5

Boudin blanc a l’ancienne

Tradival

d 158 kcal 1.8 g sugar 13 g protein 9.9 g fat
6

Boudin blanc creole

c 159 kcal 1.7 g sugar 2.9 g protein 9.1 g fat
7

Boudin blanc

Biocoop

b 161 kcal 0.9 g sugar 12 g protein 12 g fat
8

Boudin blanc , bio

Biocoop · 220 g , 2x 110g

c NOVA 3 161 kcal 0.9 g sugar 12 g protein 12 g fat

Also: Palm oil free · No additives
9

Boudin blanc (2) 220g

Biocoop · 220 g

c NOVA 3 167 kcal 0.9 g sugar 12 g protein 11.5 g fat

Also: Palm oil free · No additives
10

Boudin blanc

Saveurs des mauges

d 169 kcal 3.9 g sugar 10 g protein 12 g fat

How we built this list

We ranked all published boudins blancs on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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