Nutrition report ready

Boudin, Organic Sourdough Pretzels

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Boudin International Inc product.

Nutri-Score E NOVA 3

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Boudin, Organic Sourdough Pretzels

by Boudin International Inc in Snacks Barcode 0037296202153
Bad nutritional quality
Processed food

Boudin, Organic Sourdough Pretzels by Boudin International Inc provides 393 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: gluten.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
4.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 453 −13%
Total fat 3.6 g 1 g 1% 25.3 −86%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 75 g 21 g 8% 48.9 +53%
Total sugars 3.6 g 1 g 18.7 −81%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 10.7 g 3 g 6% 13.3 −20%
Salt 4.2 g 1.2 g 1.1 +288%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 24%
Sugars lower 22%
Salt higher 3%
Saturated fat lower 1%
Protein top 45%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic wheat flour, salt, organic palm fruit shortening, organic expeller pressed sunflower oil, yeast, baking soda

Palm oil free
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0037296202153

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boudin, Organic Sourdough Pretzels?

Boudin, Organic Sourdough Pretzels contains 393 kcal per 100 g and about 110 kcal per serving (1 onz (28 g)).

How much sugar is in Boudin, Organic Sourdough Pretzels?

Boudin, Organic Sourdough Pretzels has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boudin, Organic Sourdough Pretzels healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Boudin, Organic Sourdough Pretzels contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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