Bouchées de legumes

by Picard 280 g in Frozen ready-made meals Barcode 3270160874613

Préparation à base de carottes jaunes, brocolis et emmental, panée, cuite et surgelée

Average nutritional quality
Processed food

Bouchées de legumes by Picard provides 194 kcal per 100 g, with 2 g of sugars and 6.1 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen ready-made meals category and comes in a 280 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 23 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 194 kcal 45 kcal 144 +35%
Total fat 10 g 2.3 g 3% 6.6 +52%
Saturated fat 2.4 g 0.6 g 3% 2.5
Carbohydrates 19 g 4.4 g 2% 13.9 +37%
Total sugars 2 g 0.5 g 2.7 −25%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 3 g 0.7 g 3% 1.8 +69%
Protein 6.1 g 1.4 g 3% 6.8 −10%
Salt 0.4 g 0.1 g 0.8 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories higher 19%
Sugars lower 45%
Salt lower 13%
Saturated fat higher 38%
Protein top 48%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carotte jaune 24%, brocoli 24%, eau, chapelure 11% [farine de BLÉ (GLUTEN), levure, sel], farine de BLÉ (GLUTEN), emmental français râpé (contient LAIT) 7,7%, huiles végétales (tournesol, colza) en proportion variable, oignon préfrit 4,1% [oignon, huiles végétales (contient tournesol et/ou colza)], huile de colza, blanc d'OEUF de poule élevée en plein air en poudre, amidon de pomme de terre, sel, ail en poudre, poivre. Peut contenir des traces de: poissons, soja, céleri, mollusques.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilk
May contain traces
CeleryFishMolluscsSoybeans

Product details

Quantity
280 g
Serving size
23 g
Labels & certifications
VegetarianNutriscoreMade in FranceNutriscore Grade A
Sold in
France
Barcode
3270160874613

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bouchées de legumes?

Bouchées de legumes contains 194 kcal per 100 g and about 45 kcal per serving (23 g).

How much sugar is in Bouchées de legumes?

Bouchées de legumes has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bouchées de legumes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bouchées de legumes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bouchées de legumes contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, fish, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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