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Boterwafels
Boterwafels by Boni provides 454 kcal per 100 g, with 33 g of sugars and 5.7 g of protein. That is 140% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Galettes category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 454 kcal | 284 kcal | 360 +26% | |
| Total fat | 23 g | 14.4 g | 18% | 13.1 +76% |
| Saturated fat | 14 g | 8.8 g | 44% | 6.7 +109% |
| Carbohydrates | 56 g | 35 g | 13% | 51.2 +9% |
| Total sugars | 33 g | 20.6 g | 13.8 +140% | |
| Dietary fiber | 1.2 g | 0.8 g | 3% | 3.7 −68% |
| Protein | 5.7 g | 3.6 g | 7% | 8.7 −34% |
| Salt | 5.6 g | 3.5 g | 1 +471% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 177 Galettes products on Foodmetria.
Compared with other galettes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Serving size
- 62.5 g
- Labels & certifications
- NutriscoreNutriscore Grade E
- Sold in
- Belgium
- Barcode
- 5400141458381
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boterwafels?
Boterwafels contains 454 kcal per 100 g and about 284 kcal per serving (62.5 g).
How much sugar is in Boterwafels?
Boterwafels has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Boterwafels healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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