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Boston Creme Honey Bun
Boston Creme Honey Bun by Mrs. Freshley's provides 408 kcal per 100 g, with 30.3 g of sugars and 3.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 5 oz pack. Contains: celery, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (142 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 408 kcal | 579 kcal | |
| Total fat | 19.7 g | 28 g | 36% |
| Saturated fat | 9.9 g | 14 g | 70% |
| Carbohydrates | 52.8 g | 75 g | 27% |
| Total sugars | 30.3 g | 43 g | |
| Added sugars | 30.3 g | 43 g | 86% |
| Dietary fiber | 1.4 g | 2 g | 7% |
| Protein | 3.5 g | 5 g | 10% |
| Salt | 0.5 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
smiles, whole wheat flour, enriched wheat flour, flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cheddar cheese, cultured milk, salt, enzymes, annatto, vegetable oils, canola, sunflower, soybean, salt, yeast, autolyzed yeast extract, paprika, spices, celery, baking soda, monocalcium phosphate, onion powder
- Allergens
- CeleryGlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 oz
- Serving size
- 1 portion (142 g)
- Sold in
- United States
- Barcode
- 0072250032926
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boston Creme Honey Bun?
Boston Creme Honey Bun contains 408 kcal per 100 g and about 579 kcal per serving (1 portion (142 g)).
How much sugar is in Boston Creme Honey Bun?
Boston Creme Honey Bun has 30.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Boston Creme Honey Bun healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boston Creme Honey Bun vegan?
Based on its ingredient list, it is not vegan.
What allergens does Boston Creme Honey Bun contain?
According to the label data it contains: Celery, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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