Borden, natural gouda cheese

by Borden in Cheeses Barcode 05367409
Poor nutritional quality
Ultra-processed food

Borden, natural gouda cheese by Borden provides 357 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
17.9 g · High
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 323 +11%
Total fat 32.1 g 9 g 12% 25.6 +25%
Saturated fat 17.9 g 5 g 25% 17.4
Carbohydrates 3.6 g 1 g 0% 4.5 −22%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 25 g 7 g 14% 21.4 +17%
Salt 1.7 g 0.5 g 1.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cheeses

Calories higher 45%
Sugars lower 1%
Salt higher 40%
Saturated fat lower 49%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized milk, cheese culture, salt, enzymes, annatto (color)

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
05367409

Prices reported by shoppers

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Frequently asked questions

How many calories are in Borden, natural gouda cheese?

Borden, natural gouda cheese contains 357 kcal per 100 g and about 100 kcal per serving (1 onz (28 g)).

How much sugar is in Borden, natural gouda cheese?

Borden, natural gouda cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Borden, natural gouda cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Borden, natural gouda cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Borden, natural gouda cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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