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Boost
Boost provides 385 kcal per 100 g, with 26.5 g of sugars and 11 g of protein. That is 143% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Food category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 385 kcal | 228 +69% |
| Total fat | 2.5 g | 9.3 −73% |
| Saturated fat | 2.5 g | 3.2 −23% |
| Carbohydrates | 83 g | 27.6 +201% |
| Total sugars | 26.5 g | 10.9 +143% |
| Added sugars | 0 g | 8.1 −100% |
| Dietary fiber | 5 g | 3.4 +47% |
| Protein | 11 g | 7.6 +45% |
| Salt | 0.2 g | 2.2 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 637 Food products on Foodmetria.
Compared with other food
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Calcium
Product details
- Sold in
- United States
- Barcode
- 8901030795909
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boost?
Boost contains 385 kcal per 100 g.
How much sugar is in Boost?
Boost has 26.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Boost healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boost vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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