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Bonito en aceite de oliva
Bonito en aceite de oliva provides 188 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Tuna in olive oil category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 415g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 780 kcal | 267 −30% | |
| Total fat | 7.3 g | 30.3 g | 39% | 19.7 −63% |
| Saturated fat | 1.1 g | 4.6 g | 23% | 3.3 −67% |
| Carbohydrates | 0 g | 0 g | 0% | 0.4 −100% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Protein | 29 g | 120.4 g | 241% | 22.3 +30% |
| Salt | 1.2 g | 5.1 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 706 Tuna in olive oil products on Foodmetria.
Compared with other tuna in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 415g
- Sold in
- Spain
- Barcode
- 8421993911357
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bonito en aceite de oliva?
Bonito en aceite de oliva contains 188 kcal per 100 g and about 780 kcal per serving (415g).
How much sugar is in Bonito en aceite de oliva?
Bonito en aceite de oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bonito en aceite de oliva healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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