Bonito en aceite de girasol

by Don Frubbo in Skipjack tuna Barcode 8422470129210
Good nutritional quality
Green-Score
f
Environmental impact estimate

Bonito en aceite de girasol by Don Frubbo provides 179 kcal per 100 g, with 0 g of sugars and 26.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Skipjack tuna category.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 179 kcal 167 +7%
Total fat 8.1 g 8
Saturated fat 1.3 g 1.2 +11%
Carbohydrates 0 g 0.5 −100%
Total sugars 0 g 0.3 −100%
Protein 26.5 g 23.3 +14%
Salt 1.1 g 0.8 +33%

Category average across 18 Skipjack tuna products on Foodmetria.

Compared with other skipjack tuna

Calories lower 50%
Sugars lower 1%
Salt higher 6%
Saturated fat lower 50%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8422470129210

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bonito en aceite de girasol?

Bonito en aceite de girasol contains 179 kcal per 100 g.

How much sugar is in Bonito en aceite de girasol?

Bonito en aceite de girasol has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bonito en aceite de girasol healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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