Nutrition report ready

Bonito del norte MSC en aceite de oliva ecológico

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this emperatriz product.

NOVA 3

View details

Bonito del norte MSC en aceite de oliva ecológico

by emperatriz 212 ml. in Canned albacore in olive oil Barcode 2000000010925

Bonito del norte en aceite de oliva ecológico con certificado MSC de pesca sostenible

Not enough data to compute
Processed food
Green-Score
e
Environmental impact estimate

Bonito del norte MSC en aceite de oliva ecológico by emperatriz provides 407 kcal per 100 ml, with 1 g of sugars and 18.2 g of protein. That is 859% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Canned albacore in olive oil category and comes in a 212 ml. pack. Contains: fish.

Nutrient levels per 100 ml

Fat
36.4 g · High
Saturated fat
4.9 g · High
Sugars
1 g · Low
Salt
16.5 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 407 kcal 247 +65%
Total fat 36.4 g 16.6 +120%
Saturated fat 4.9 g 2.8 +73%
Carbohydrates 1 g 0.3 +263%
Total sugars 1 g 0.1 +859%
Added sugars 0 g 0
Dietary fiber 1.2 g 0 +2591%
Protein 18.2 g 24.2 −25%
Salt 16.5 g 1.2 +1282%

Category average across 213 Canned albacore in olive oil products on Foodmetria.

Compared with other canned albacore in olive oil

Calories higher 10%
Sugars higher 2%
Salt higher 1%
Saturated fat higher 19%
Protein top 92%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bonito del norte MSC, aceite de oliva ecológico, sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
212 ml.
Labels & certifications
SustainableOrganicSustainable fisherySustainable Seafood MSC
Sold in
Spain
Barcode
2000000010925

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bonito del norte MSC en aceite de oliva ecológico?

Bonito del norte MSC en aceite de oliva ecológico contains 407 kcal per 100 ml.

How much sugar is in Bonito del norte MSC en aceite de oliva ecológico?

Bonito del norte MSC en aceite de oliva ecológico has 1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Bonito del norte MSC en aceite de oliva ecológico healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bonito del norte MSC en aceite de oliva ecológico vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bonito del norte MSC en aceite de oliva ecológico contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bonito del norte MSC en aceite de oliva ecológico? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned albacore in olive oil

View all →

More from emperatriz

View all →