Bonito Del Norte - En Aceite de Oliva

by Pujado Solano 210 g in Canned albacore in olive oil Barcode 8414971103707
Very good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Bonito Del Norte - En Aceite de Oliva by Pujado Solano provides 163 kcal per 100 g, with 0 g of sugars and 28.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned albacore in olive oil category and comes in a 210 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 163 kcal 228 kcal 247 −34%
Total fat 5.5 g 7.7 g 10% 16.6 −67%
Saturated fat 0.9 g 1.3 g 7% 2.8 −68%
Carbohydrates 0 g 0 g 0% 0.3 −100%
Total sugars 0 g 0 g 0.1 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0 −100%
Protein 28.4 g 39.8 g 80% 24.2 +17%
Salt 1 g 1.3 g 1.2 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 213 Canned albacore in olive oil products on Foodmetria.

Compared with other canned albacore in olive oil

Calories lower 10%
Sugars lower 1%
Salt lower 50%
Saturated fat lower 2%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bonito del norte (Thunnus alalunga), aceite de oliva y sal marina.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
210 g
Serving size
140 g
Labels & certifications
SustainableSustainable fisheryNo artificial preservativesNo GMOsNo artificial colorsNo artificial colours and preservativesSustainable Seafood MSC
Sold in
Spain
Barcode
8414971103707

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bonito Del Norte - En Aceite de Oliva?

Bonito Del Norte - En Aceite de Oliva contains 163 kcal per 100 g and about 228 kcal per serving (140 g).

How much sugar is in Bonito Del Norte - En Aceite de Oliva?

Bonito Del Norte - En Aceite de Oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bonito Del Norte - En Aceite de Oliva healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bonito Del Norte - En Aceite de Oliva vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bonito Del Norte - En Aceite de Oliva contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bonito Del Norte - En Aceite de Oliva? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned albacore in olive oil

View all →

More from Pujado Solano

View all →