Bonito del norte by De nuestra tierra

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Bonito del norte

by De nuestra tierra in Canned albacore in olive oil Barcode 8431876040111
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Bonito del norte by De nuestra tierra provides 233 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned albacore in olive oil category. Contains: fish.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 233 kcal 247 −6%
Total fat 14 g 16.6 −15%
Saturated fat 2.4 g 2.8 −15%
Carbohydrates 0 g 0.3 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0
Dietary fiber 0 g 0 −100%
Protein 27 g 24.2 +12%
Salt 0.8 g 1.2 −34%

Category average across 213 Canned albacore in olive oil products on Foodmetria.

Compared with other canned albacore in olive oil

Calories higher 48%
Sugars lower 1%
Salt lower 33%
Saturated fat lower 46%
Protein top 34%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bonito del norte (thunnus alalunga), aceite de oliva (30%) y sal

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8431876040111

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bonito del norte?

Bonito del norte contains 233 kcal per 100 g.

How much sugar is in Bonito del norte?

Bonito del norte has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bonito del norte healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bonito del norte vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bonito del norte contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Canned Albacore In Olive Oil by Nutri-Score Highest-Protein Canned Albacore In Olive Oil Least Processed Canned Albacore In Olive Oil Lowest-Calorie Canned Albacore In Olive Oil Best Low-Sugar Canned Albacore In Olive Oil

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