Bonito del Norte by lorea gourmet

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Bonito del Norte

by lorea gourmet 300 g (2 x 150 g) in Canned albacore in olive oil Barcode 8410333020538
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Bonito del Norte by lorea gourmet provides 177 kcal per 100 g, with 0.3 g of sugars and 27.9 g of protein. That is 185% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned albacore in olive oil category and comes in a 300 g (2 x 150 g) pack.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
0.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 247 −28%
Total fat 6.8 g 16.6 −59%
Saturated fat 4.9 g 2.8 +73%
Carbohydrates 1.1 g 0.3 +295%
Total sugars 0.3 g 0.1 +185%
Protein 27.9 g 24.2 +15%
Salt 1 g 1.2 −16%

Category average across 213 Canned albacore in olive oil products on Foodmetria.

Compared with other canned albacore in olive oil

Calories lower 19%
Sugars higher 14%
Salt higher 49%
Saturated fat higher 19%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g (2 x 150 g)
Sold in
Spain
Barcode
8410333020538

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bonito del Norte?

Bonito del Norte contains 177 kcal per 100 g.

How much sugar is in Bonito del Norte?

Bonito del Norte has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bonito del Norte healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Canned Albacore In Olive Oil by Nutri-Score Highest-Protein Canned Albacore In Olive Oil Least Processed Canned Albacore In Olive Oil Lowest-Calorie Canned Albacore In Olive Oil Best Low-Sugar Canned Albacore In Olive Oil

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