BONI spruiten

by Boni 1,5kg in Frozen foods Barcode 25400141272721
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

BONI spruiten by Boni provides 39 kcal per 100 g, with 2.6 g of sugars and 3.2 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen foods category and comes in a 1,5kg pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 39 kcal 187 −79%
Total fat 0.5 g 8.2 −94%
Saturated fat 0.1 g 2.9 −97%
Carbohydrates 3.3 g 20.1 −84%
Total sugars 2.6 g 4.4 −41%
Dietary fiber 4.6 g 1.7 +173%
Protein 3.2 g 7.9 −60%
Salt 0 g 1 −98%

Category average across 9795 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 3%
Sugars higher 39%
Salt lower 9%
Saturated fat lower 9%
Protein top 85%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1,5kg
Sold in
Belgium
Barcode
25400141272721

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI spruiten?

BONI spruiten contains 39 kcal per 100 g.

How much sugar is in BONI spruiten?

BONI spruiten has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BONI spruiten healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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