BONI PLAN'T Muhammara dip

by BONI PLAN'T 200g in Canned vegetables Barcode 15400141637462
Bad nutritional quality

BONI PLAN'T Muhammara dip by BONI PLAN'T provides 228 kcal per 100 g, with 13 g of sugars and 3.5 g of protein. That is 366% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Canned vegetables category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.5 g · Low
Sugars
13 g · Moderate
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 228 kcal 46 +393%
Total fat 13 g 1 +1169%
Saturated fat 1.5 g 0.2 +865%
Carbohydrates 23 g 7.1 +223%
Total sugars 13 g 2.8 +366%
Dietary fiber 2.5 g 2 +22%
Protein 3.5 g 1.7 +111%
Salt 4 g 0.7 +458%

Category average across 4256 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories higher 1%
Sugars higher 2%
Salt higher 1%
Saturated fat higher 3%
Protein top 7%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Sold in
Belgium
Barcode
15400141637462

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in BONI PLAN'T Muhammara dip?

BONI PLAN'T Muhammara dip contains 228 kcal per 100 g.

How much sugar is in BONI PLAN'T Muhammara dip?

BONI PLAN'T Muhammara dip has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is BONI PLAN'T Muhammara dip healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried BONI PLAN'T Muhammara dip? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned vegetables

View all →

More from BONI PLAN'T

View all →