BONI PLAN'T blonde linzen

by BONI PLAN'T 500g in Fresh vegetables Barcode 25400141670275
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

BONI PLAN'T blonde linzen by BONI PLAN'T provides 323 kcal per 100 g, with 2.6 g of sugars and 26 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh vegetables category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 323 kcal 41 +691%
Total fat 1.5 g 0.6 +139%
Saturated fat 0.2 g 0.1 +56%
Carbohydrates 42 g 5.7 +642%
Total sugars 2.6 g 2.4 +10%
Added sugars 0 g 0 −100%
Dietary fiber 19 g 2.7 +604%
Protein 26 g 2.3 +1008%
Salt 0 g 0.4 −100%

Category average across 405 Fresh vegetables products on Foodmetria.

Compared with other fresh vegetables

Calories higher 1%
Sugars higher 31%
Salt lower 1%
Saturated fat higher 12%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% lentils.Naturally rich in fiber and protein.MAY CONTAIN TRACES OF GLUTEN (WHEAT, BARLEY).

Palm oil free
Allergens
Gluten
May contain traces
Gluten

Product details

Quantity
500g
Sold in
Belgium
Barcode
25400141670275

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI PLAN'T blonde linzen?

BONI PLAN'T blonde linzen contains 323 kcal per 100 g.

How much sugar is in BONI PLAN'T blonde linzen?

BONI PLAN'T blonde linzen has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BONI PLAN'T blonde linzen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does BONI PLAN'T blonde linzen contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Fresh Vegetables by Nutri-Score Highest-Protein Fresh Vegetables Least Processed Fresh Vegetables Lowest-Calorie Fresh Vegetables Best Low-Sugar Fresh Vegetables

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