BONI palmharten blik

by Boni 400g in Canned vegetables Barcode 35400141894319
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

BONI palmharten blik by Boni provides 23 kcal per 100 g, with 1.3 g of sugars and 1.9 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned vegetables category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.3 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 23 kcal 46 −50%
Total fat 0 g 1 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 2.8 g 7.1 −61%
Total sugars 1.3 g 2.8 −53%
Dietary fiber 1.8 g 2 −12%
Protein 1.9 g 1.7 +14%
Salt 0.3 g 0.7 −53%

Category average across 4265 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories lower 31%
Sugars lower 36%
Salt lower 33%
Saturated fat lower 1%
Protein top 25%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Sold in
Belgium
Barcode
35400141894319

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI palmharten blik?

BONI palmharten blik contains 23 kcal per 100 g.

How much sugar is in BONI palmharten blik?

BONI palmharten blik has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BONI palmharten blik healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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