BONI ingevroren avocado

by Boni 600g in Frozen foods Barcode 25400141338816
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

BONI ingevroren avocado by Boni provides 199 kcal per 100 g, with 1.8 g of sugars and 1.9 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen foods category and comes in a 600g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
2.2 g · Moderate
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 187 +7%
Total fat 20 g 8.2 +143%
Saturated fat 2.2 g 2.9 −24%
Carbohydrates 1.8 g 20.1 −91%
Total sugars 1.8 g 4.4 −59%
Dietary fiber 4.3 g 1.7 +155%
Protein 1.9 g 7.9 −76%
Salt 0 g 1 −99%

Category average across 9795 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 41%
Sugars lower 47%
Salt lower 7%
Saturated fat higher 44%
Protein top 93%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
600g
Sold in
Belgium
Barcode
25400141338816

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI ingevroren avocado?

BONI ingevroren avocado contains 199 kcal per 100 g.

How much sugar is in BONI ingevroren avocado?

BONI ingevroren avocado has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BONI ingevroren avocado healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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