BONI frieten
BONI frieten by Boni provides 115 kcal per 100 g, with 0 g of sugars and 2.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen foods category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 115 kcal | 187 −38% |
| Total fat | 2.4 g | 8.2 −71% |
| Saturated fat | 0.5 g | 2.9 −83% |
| Carbohydrates | 20 g | 20.1 |
| Total sugars | 0 g | 4.4 −100% |
| Dietary fiber | 2.7 g | 1.7 +60% |
| Protein | 2.1 g | 7.9 −73% |
| Salt | 0.1 g | 1 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9795 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1kg
- Sold in
- Belgium
- Barcode
- 5400141294040
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in BONI frieten?
BONI frieten contains 115 kcal per 100 g.
How much sugar is in BONI frieten?
BONI frieten has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is BONI frieten healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 1 
NOVA 3 More frozen foods
View all →
b NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4 
a NOVA 3 More from Boni
View all →
c NOVA 3 
a NOVA 1 
b NOVA 2 
a NOVA 4 
b NOVA 1 
e NOVA 4