BONI couscous
BONI couscous by Boni provides 365 kcal per 100 g, with 3 g of sugars and 12 g of protein. Its Nutri-Score is A. It is listed in the Pastas category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 365 kcal | 324 +13% |
| Total fat | 2 g | 3.2 −37% |
| Saturated fat | 0.4 g | 0.9 −55% |
| Carbohydrates | 73 g | 59.9 +22% |
| Total sugars | 3 g | 2.8 +9% |
| Dietary fiber | 3.4 g | 4.1 −17% |
| Protein | 12 g | 11.9 |
| Salt | 0 g | 0.4 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8888 Pastas products on Foodmetria.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1kg
- Sold in
- Belgium
- Barcode
- 15400141928331
Prices reported by shoppers
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Frequently asked questions
How many calories are in BONI couscous?
BONI couscous contains 365 kcal per 100 g.
How much sugar is in BONI couscous?
BONI couscous has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is BONI couscous healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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