BONI BIO maïs

by BONI BIO 150g in Canned vegetables Barcode 25400141963575
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

BONI BIO maïs by BONI BIO provides 71 kcal per 100 g, with 7 g of sugars and 2.5 g of protein. That is 151% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned vegetables category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.3 g · Low
Sugars
7 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 71 kcal 46 +53%
Total fat 1.2 g 1 +17%
Saturated fat 0.3 g 0.2 +93%
Carbohydrates 11 g 7.1 +55%
Total sugars 7 g 2.8 +151%
Dietary fiber 3.1 g 2 +51%
Protein 2.5 g 1.7 +51%
Salt 0.3 g 0.7 −58%

Category average across 4258 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories higher 16%
Sugars higher 7%
Salt lower 31%
Saturated fat higher 10%
Protein top 16%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150g
Labels & certifications
Organic
Sold in
Belgium
Barcode
25400141963575

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI BIO maïs?

BONI BIO maïs contains 71 kcal per 100 g.

How much sugar is in BONI BIO maïs?

BONI BIO maïs has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is BONI BIO maïs healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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