BONI BIO erwten

by BONI BIO 600g in Frozen foods Barcode 15400141659327
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

BONI BIO erwten by BONI BIO provides 93 kcal per 100 g, with 2.2 g of sugars and 6.9 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen foods category and comes in a 600g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
2.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 93 kcal 187 −50%
Total fat 1.5 g 8.2 −82%
Saturated fat 0.3 g 2.9 −90%
Carbohydrates 11 g 20.1 −45%
Total sugars 2.2 g 4.4 −50%
Dietary fiber 5.1 g 1.7 +202%
Protein 6.9 g 7.9 −13%
Salt 0.1 g 1 −95%

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 15%
Sugars higher 47%
Salt lower 10%
Saturated fat lower 14%
Protein top 52%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
600g
Labels & certifications
Organic
Sold in
Belgium
Barcode
15400141659327

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI BIO erwten?

BONI BIO erwten contains 93 kcal per 100 g.

How much sugar is in BONI BIO erwten?

BONI BIO erwten has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BONI BIO erwten healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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