BONI asperges witte

by Boni 1kg in Frozen foods Barcode 15400141273349
Very good nutritional quality

BONI asperges witte by Boni provides 22 kcal per 100 g, with 0.8 g of sugars and 1.9 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen foods category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 22 kcal 187 −88%
Total fat 0.5 g 8.2 −94%
Saturated fat 0 g 2.9 −100%
Carbohydrates 2.8 g 20.1 −86%
Total sugars 0.8 g 4.4 −82%
Added sugars 0 g 6.1 −100%
Dietary fiber 0.9 g 1.7 −47%
Protein 1.9 g 7.9 −76%
Salt 0 g 1 −97%

Category average across 9795 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 1%
Sugars lower 20%
Salt lower 9%
Saturated fat lower 1%
Protein top 93%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% asparagus.Naturally rich in fiber.

Product details

Quantity
1kg
Sold in
Belgium
Barcode
15400141273349

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI asperges witte?

BONI asperges witte contains 22 kcal per 100 g.

How much sugar is in BONI asperges witte?

BONI asperges witte has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BONI asperges witte healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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