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Bonenmix
Bonenmix by Hak provides 101 kcal per 100 g, with 0.5 g of sugars and 7.3 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Legumes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 101 kcal | 101 kcal | 197 −49% | |
| Total fat | 1.1 g | 1.1 g | 1% | 3.2 −66% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.5 −56% |
| Carbohydrates | 12 g | 12 g | 4% | 27.4 −56% |
| Total sugars | 0.5 g | 0.5 g | 3.2 −84% | |
| Dietary fiber | 6.9 g | 6.9 g | 25% | 9.4 −27% |
| Protein | 7.3 g | 7.3 g | 15% | 11.9 −39% |
| Salt | 0.2 g | 0.2 g | 0.8 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Legumes products on Foodmetria.
Compared with other legumes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rode kidneybonen 30%, grote witte bonen 18%, kikkererwten 12%, water, zout, antioxidant (ascorbinezuur), verstevigingsmiddel (calciumchloride).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100.0g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8720600625022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bonenmix?
Bonenmix contains 101 kcal per 100 g and about 101 kcal per serving (100.0g).
How much sugar is in Bonenmix?
Bonenmix has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bonenmix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bonenmix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 14, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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